Utah County Childbirth Classes

A positive birth experience begins with prenatal preparation.

Choose the education style that works best for you.

  • Private Classes

    Enjoy private, personalized birth classes in the comfort of your own home.

  • Join a group class

    Build community with other new parents while participating in fun, informative classes that will teach you everything you need to know to create a positive birthing experience.

  • Virtual Sessions

    Especially convenient for those who live outside of Utah County, virtual birth preparation sessions are also available.

Childbirth Education Topis Include:

  • Preparing your body and mind for labor and delivery

  • Choosing the right birth location, care provider, and birth team for you

  • The anatomy, physiology, and experience of childbirth

  • Common medical interventions during childbirth and their risks/benefits

  • Advocating for yourself and your partner in the medical system

  • Non-medical coping techniques for labor and delivery

  • Your childbirth options and writing a birth plan

  • Assisting the birthing person as a birth partner

  • What to expect in the immediate postpartum period

  • Common newborn procedures and interventions

  • Preparing to feed your baby

Want to Learn More?

Interested in working together? Fill out the form below and I will be in touch shortly! I am happy to answer your questions and look forward to chatting!

Giving Birth back to Women

Hi, I’m Kaila! I became a birth doula to empower women in creating birth experiences that will leave them feeling capable, powerful, and in-awe of themselves.

Too many women leave their birthplace with their new baby feeling like birth happened to them. I help women gain the confidence and support they need to take the lead decision making role in their birth, facilitating a birth experience that teaches them how powerful they really are.

Hear from previous clients: